Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review (2024)

Leah Marie

Leah LOVES hair. So much so, she dedicated an entire website to it! One of the founders of Hair Everyday and Chief Editor, Leah enjoys reviewing all the hair products and showcasing the best. She believes her most underrated articles are her hair care tips!

If you have type 4 hair then I’ve got this guide for you! This article explains how to take care of natural type 4 hair, the best products for type 4 hair, hairstyles for type 4 hair and so much more!

African American hair textures that are coily and kinky are often referred to as type 4 hair.

This type of hair isn’t technically curly as it doesn’t form properly defined spirals but it coils tightly onto itself to form a springy sort of texture.

In fact, some type 4 hair textures are not even curly and have a zig-zag shape instead.

  • Related: What Is 4a Hair
  • Related: What Is 4B Hair
  • Related: What Is 4C Hair

I personally have type 4c coily hair which is the tightest of the type 4 hair so I know some of the challenges that come with caring for this type of hair.

For years, I had silk pressed hair to make it more manageable before discovering the type 4 hair care community and learning to love my natural hair.

So today, I thought I’ll share some of that knowledge with you and let you know how to take care of your natural type 4 hair in the best way possible.

Type 4 Hair Texture

The type 4 hair texture is usually associated with black people but there have been instances when someone of a different race can also have type 4 hair. However, it is believed that they might have an African ancestor somewhere up their family tree for this anomaly to come about.

Type 4 hair isn’t curly despite a lot of people calling it so. It doesn’t form proper ringlets or spirals and the curl definition is hardly visible.

This type of hair is usually called “coily” as it forms really tight spring-like strands. And due to this shape, it becomes nearly impossible for the scalp’s natural sebum to reach this hair, making type 4 hair the roughest and driest of all hair types.

Type 4a, 4b and 4c Hair

Like all other hair types on the Andre Walker Hair Typing System, type 4 hair is also further subdivided into type 4a, 4b and 4c hair.

Type 4a Hair

Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review (2)

This is the least “springiest” of the natural hair type and it’s very easy to confuse it with type 3c hair, as 4a hair has tightly woven “s” shaped curls. However, unlike type 3 curls they do not form complete ringlets and are very coarse in appearance. 4a hair also lacks the curl definition that is present in 3c hair.

Type 4b Hair

Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review (3)

The type 4b hair is the easiest to identify because of its unique zig zag pattern. Unlike the spiral curls of 4a hair or coils of 4c hair, 4b tresses have an angular zigzag texture. Because of this shape it’s very prone to dryness and is often “floofy” due to frizz.

Type 4c Hair

Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review (4)

4c hair is the most tightly wound and least porous of all the type 4 hair textures. It’s very, very prone to shrinkage due to its shape. So you might have waist length 4c hair when straightened but it will appear as shoulder length when taking its natural Afro shape. This is the hair texture that forms cloud-like Afros people usually associate with African American hair.

Hair Care Tips For Type 4 Hair

  • Type 4 hair is prone to be low porosity. So during wash days stand under the shower for a while till your hair is completely soaked through before shampooing or conditioning. Using hot water at the beginning can also help.
  • Do NOT detangle type 4 hair dry. Ever. I use the tangle teezer brush to remove knots from my 4c hair while deep conditioning. This also helps add slip to the brush.
  • Try co-washing where you only wash your hair with conditioner and completely skip shampoo if your type 4 hair feels too dry.
  • Protective hairstyles are your best friend. If you want to prevent breakage and grow type 4 hair wearing it in braids, locks, etc. is very helpful.
  • I always keep my hair in a pineapple bun and use a bonnet before sleeping. Using a silk/satin pillowcase instead of cotton ones can also help prevent dryness as these fabrics are not absorbent.

Best Products For Type 4 Hair

Best Shampoo For Type 4 Hair

Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review (5)

I would personally recommend going for a co wash instead of a shampoo if you have type 4 hair, especially if you have 4c hair.

See also Cocoa Butter for Hair: 5 Benefits, Uses And Side Effects According To Experts

But those who have oily scalps and want stronger cleansing can go for a sulfate-free shampoo that contains rich, nourishing ingredients such as coconut oil, shea butter, almond oil, etc. This way you get clean hair without compromising on the moisturization.

My go-to shampoo for type 4 hair has always been the SheaMoisture Jamaican Black Castor Oil. It’s my favorite as it contains apple cider vinegar which is great at clarifying your hair without drying it out.

I also love the way the Jamaican castor oil and shea butter nourish your hair.

Best Deep Conditioner For Type 4 Hair

Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review (6)

Okay, so I love SheaMoisture products as I’ve found them the most effective in managing dryness on my tresses. So the SheaMoisture Intensive Hydration Hair Mask has always been my regular deep conditioner.

I use it on my hair during wash day after I’ve showered and detangle my hair during this bit too.

The richness of this hair mask is something else. And my favorite part about it is that it has a water base and contains humectants like glycerin. So if you have low porosity type 4 hair, this mask is a blessing.

Best Leave In Conditioner For Type 4 Hair

Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review (7)

I have low porosity hair so I prefer something water-based on my hair as it adds more moisture to hair before locking it in with emollients.

So I love the Mielle Organics Pomegranate & Honey Leave-In Conditioner as it is both hydrating and moisturizing at the same time.

Yes, it might be a bit lightweight for some hair types so I always layer it with coconut oil. I usually follow the LOC (Liquid, Oil, and Cream) sequence as suggested by the Curly Girl Method when applying product to my hair.

Hairstyles For Type 4 Hair

FAQs about Type 4 Hair Texture

How do you know if your hair is Type 3 or 4?

Sometimes it can get difficult to tell the difference between curly 3c hair and 4a hair. So the easiest way to identify your hair type in this case is to check the shape of your curls. Type 3 hair usually has cylindrical curls with a distinct spiral shape. On the other hand, type 4 hair isn’t curly but coily. It’s very tightly wound and has almost no curl definition. Some type 4 hair also has a zig zag pattern to it which is never seen in type 3 hair.

See also 5 Important Pros and Cons of Washing Hair Upside Down | Is It Really That Great For Hair?

Is my hair 4b or 4c?

It’s actually quite easy to differentiate between 4b and 4c hair. While 4b hair has a distinct zig zag pattern that sets it apart from other type 4 hair, 4c hair has a more springy texture. 4c hair is very tightly wound and is also more prone to shrinkage than 4b hair. You might also notice that 4c hair forms lumps of sorts at the ends and this isn’t the case with 4b hair.

https://twitter.com/themelanin_glow/status/1488716170156986373

Why does 4C hair break so easily?

Type 4c hair lacks moisturization and tends to be really dry because of its shape. In other hair textures, the sebum produced on the scalp travels down to the length of the hair keeping it healthy and soft.
In type 4 hair and in 4c hair in particular, the tightly wound spring shape makes it more difficult for this to happen. Hence, this hair texture is very dry and vulnerable to breakage.
The coily texture also makes it easier for strands to get tangled with each other, leading to breakage due to friction.

Should I wash my 4C hair every week?

This depends entirely on your scalp condition and type of hairstyle you’re wearing. Most black hair care experts say that 4c can be washed every week if you’re using a co-washing product instead of shampoo. Others only prefer to cleanse the scalp and leave hair alone, particularly if you’re wearing protective hairstyles like braids or locs.

Final Thoughts on the Type 4 Hair Texture

Type 4 is the natural, African American hair texture that is springy and coily instead of being curly.

See also The Pros and Cons of Hair Wax | Side Effects And More

It’s very prone to shrinkage which means that due to the shape of the curls your hair length appears shorter than it really is.

Also, the coily shape makes it difficult to distribute oils throughout the hair, making it the driest and most vulnerable hair texture.

There wasn’t much awareness about proper hair care for type 4 hair. But in recent years, movements like the Curly Girl Method and online communities for black hair care have brought this issue to the forefront.

I hope my article helped you get a starter’s guide to how to take care of your type 4 hair or of those close to you with this hair type.

Also Read:

How To Soften Coarse African American Hair

Best Anti-Frizz Serums For African American Hair

Best Scalp Moisturizers For Black Hair

Best Hair Growth Products For African Americans

To Summarize

Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review (2024)

FAQs

Type 4 Hair | A Guide Caring For Coily, Natural Hair - Hair Everyday Review? ›

Moisturize: Type 4 hair is naturally dry and needs lots of moisture to prevent breakage and brittleness. Use a moisturizing conditioner after shampooing, and apply a leave-in or oil to your hair daily. Use a light cream or oil for daily maintenance, and give yourself a hot oil treatment every month to seal moisture.

What is Type 4 coily hair? ›

Type 4 (Coily Hair)

Coily hair, commonly referred to as Afro-textured or kinky hair, is naturally very dry and spongy in texture and can be soft and fine or coarse and wiry. Strands form very tight, small curls of zig-zags right from the scalp and are prone to major shrinkage.

How often should type 4 hair be washed? ›

It's usually recommended to wash straighter hair types like Type 1 and 2 every other day at the most; however, curly and natural hair types like Type 3 and 4 get away with washing once every 7-10 days. And the kinkiest of them all, Type 4C hair, can be washed once every 2-3 weeks.

What should I put in my 4C hair daily? ›

Use a leave-in conditioner & detangle regularly

Using a leave-in conditioner and detangling can be a game-changer for keeping 4C hair moisturized and preventing breakage. A leave-in conditioner can provide an extra layer of moisture and protection to the hair, while detangling can help to remove any knots and tangles.

How to properly care for type 4 hair? ›

Avoid sulfates: These can dry out your hair and cause damage over time. Deep condition: Deep conditioning once a week can help soften, strengthen, and moisturize your type 4 curls. Stretch out your hair: To reduce tangling and breakage, try stretching your hair with twists, braids, knots, or updos.

Can I use shampoo for type 4 hair? ›

Use a sulfate-free shampoo like Goddess Strength Fortifying Shampoo with Castor Oil which won't strip hair of the natural oils it needs while cleansing hair of impurities like dirt, oil, and product buildup.

What oil is best for 4A hair? ›

Type 4A hair has an s-shape and is at risk for damage thanks to it having fewer cuticle layers than is seen with other hair types. Jojoba oil perhaps the best oil for conditioning not only 4A hair but all hair types.

How to keep type 4A hair moisturized? ›

Use a hydrating, sulfate-free formula and focus on washing just your roots and scalp, letting the extra foam trickle down to cleanse the entire strand. This will help minimize tangling and retain moisture. Pre-poo. Help your coils retain more moisture during washes by conditioning both before and after shampooing.

What hairstyles are good for type 4A hair? ›

Whether it's a high pony or bun, type 4A hair seems to be made for dramatic, lifting updos. Gather your curls at your crown & twist them into a bun with a hair tie or let them loose with a ponytail. If you want a slicked-back look, use gel & a brush to pull back your hair, showing off your showstopping baby hairs.

What is the best moisturizer for 4C hair? ›

In addition to hyaluronic acid and glycerin, honey, aloe vera, and agave nectar are also humectants. While both honey and aloe effectively attract moisture to the hair, the naturally thicker viscosity of honey makes it one of the best moisturizers for 4C hair, while aloe is the better choice for fine curls.

How often should I oil my type 4 hair? ›

How often should I oil my natural hair? Short Answer: Every Other Day. Long Answer: Every other day/every 2-3 days is usually a good rule of thumb for 4C textured beauties who tend to have super low porosity. However, even within the 4C curl type porosity often depends on how thick or thin your strands are.

Does Type 4 hair get frizzy? ›

Make Your 4b Hair Type Work for You

But because of its distinct coily and dense texture, it is prone to dryness, frizz, and shrinkage. Fortunately, these challenges can be contained with the right haircare products and practices.

Should I comb out my 4C hair everyday? ›

While there isn't a one-size-fits-all answer, a general rule of thumb is to comb 4C hair only as needed to remove tangles and style it, usually a few times a week. This frequency allows for the removal of product build-up and the maintenance of a clean, healthy scalp without over-drying or causing damage to your hair.

What are the do's and don'ts of 4C hair? ›

What are some tips for keeping 4C hair healthy?
  • Moisturize, moisturize, moisturize. To no surprise, 4c hair, like all curly hair types, is naturally dry. ...
  • Be gentle. 4c hair is the most fragile hair type. ...
  • Take advantage of protective styling. ...
  • Don't neglect scalp care. ...
  • Give your ends a little TLC. ...
  • Trim regularly.
Apr 27, 2022

What is the difference between Type 4 and 4c hair? ›

4A - Your curls are packed in tight with a spiral pattern. 4B - Your hair is prone to dryness and breaks and has a zig-zag shape and experiences shrinkage. 4C - Your coils are dense and can range from fine and soft to coarse and wiry, your hair strand will have a "Z" shape and will experience significant shrinkage.

Is 4A hair curly or coily? ›

The 4a curl pattern is characterized by very tight coils. You still have a visible, curvy S pattern in your hair and your curls are the circumference of a crochet needle. Any time you pulled a curl taut to see just how much length you were hiding, it sprang right back into shape.

How do you know if your hair is 4c? ›

Of all hair textures, 4C has the most densely parked strands of hair. The curly pattern is almost the same as the 4B hair, but they are tighter, thinner, and more coarse – Typical African Hair. They are also very delicate and are highly prone to breakage.

Do I have 3C or 4A hair? ›

There are three main differences: Shape – 3C type curls are S-shaped, while 4A curls are typically a tighter S-shape or sometimes, a Z or zig-zag shape. Circumference – 3C has a much wider curl circumference compared to 4A. Type 4 curls tend to be more coily and dense.

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